Chatter
Can You Tame Your Inner Voice?
Ethan Kross is a Professor of Psychology and Management at the University of Michigan who has spent decades investigating our inner voice and how it affects us. He shares insights in his book Chatter: The Voice in Our Head, Why It Matters, and How to Harness It.
Time spent looking inward is often beneficial, allowing us to develop creative ideas, nurture values, and cultivate wisdom. Yet in times of stress, our inner voice gets destructive and undermines our success. Kross calls this harmful cycle “chatter.”
Type
Micro Course
Format
Self-Paced
Level
Beginner
Prerequisites
None
Course Length
30 min.
Price
$15
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